Place: The Cold Plunge.co,
Unit E, 43A Linwood Avenue, Mount Albert, Auckland 1025 (Unit E at the back of the building)
Costs: $ 55 NZ
Date: 17 December 7-9 pm
Activate your life energy!
Simple exercises can give you more energy, strengthen your immune system and increase your zest for life. Breathing is the essence. Are you anxious, stressed or happy, your breathing shows it immediately. You learn techniques from the East that ensure that you can use your energy optimally.
This workshop is suitable for everyone less fit, long covid, burnout, reduced kidney function or because you just want more energy.
For more information mail shiatsu.massage.wageningen@gmail.com